Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Dockery
Team: Anytime Fitness - Martinez (Martinez, GA)
Date: Wednesday, November 6, 2019
Time: 16:53
Distance: 3.70 Miles
Laps: 3.7
Calories: 104
Speed (MPH): 13.1 Avg / 21.7 Max
Power (Watts): 84 Avg / 276 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 119 Avg / 139 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:29
1.00 mi in 4:31
0.70 mi in 3:51