Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis McEvoy
Team: Fitness Incentive (Babylon, NY)
Date: Wednesday, November 6, 2019
Time: 20:20
Distance: 4.51 Miles
Laps: 4.5
Calories: 137
Speed (MPH): 13.3 Avg / 17.6 Max
Power (Watts): 100 Avg / 158 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 125 Avg / 139 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:42
1.00 mi in 4:26
1.00 mi in 4:02
0.51 mi in 2:20