| Rider: | Goober Row |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Thursday, November 7, 2019 |
| Time: | 23:46 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 313 |
| Speed (MPH): | 17.6 Avg / 24.5 Max |
| Power (Watts): | 200 Avg / 419 Max |
| Cadence (RPM): | 78 Avg / 92 Max |
| Heartrate (BPM): | 137 Avg / 217 Max |
Personal Best
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