| Rider: | Ray Nairn |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Thursday, November 7, 2019 |
| Time: | 27:13 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 385 |
| Speed (MPH): | 18.4 Avg / 26.6 Max |
| Power (Watts): | 212 Avg / 602 Max |
| Cadence (RPM): | 68 Avg / 105 Max |
| Heartrate (BPM): | 162 Avg / 184 Max |
Personal Best
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