Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 7, 2019
Time: 48:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 175
Speed (MPH): 6.2 Avg / 15.7 Max
Power (Watts): 36 Avg / 126 Max
Cadence (RPM): 34 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 8:50
1.00 mi in 11:33
1.00 mi in 8:22
1.00 mi in 10:06
1.00 mi in 9:24