Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Glen R
Team: Anytime Fitness - North Ankeny (Ankeny, IA)
Date: Thursday, November 7, 2019
Time: 29:36
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.1 Avg / 21.7 Max
Power (Watts): 126 Avg / 265 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 149 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.