Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, November 7, 2019
Time: 1:02:09
Distance: 18.28 Miles
Laps: 18.3
Calories: 686
Speed (MPH): 17.6 Avg / 24.3 Max
Power (Watts): 169 Avg / 365 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 102 Avg / 158 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:09
1.00 mi in 2:46
1.00 mi in 3:22
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 2:48
1.00 mi in 2:56
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:23
1.00 mi in 2:47
1.00 mi in 3:30
1.00 mi in 3:37
0.28 mi in 1:05