City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Shively
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Thursday, November 7, 2019
Time: 28:53
Distance: 5.07 Miles
Laps: 1.1
Calories: 227
Speed (MPH): 10.5 Avg / 28.2 Max
Power (Watts): 107 Avg / 225 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 110 Avg / 122 Max

Laps

4.53 mi in 25:59
0.54 mi in 2:54

Goal

20 Minutes