Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Lisa DeLalla
Team: Norton Health and Fitness (Norton, MA)
Date: Thursday, November 7, 2019
Time: 31:17
Distance: 7.29 Miles
Laps: 1.0
Calories: 252
Speed (MPH): 14.0 Avg / 19.7 Max
Power (Watts): 110 Avg / 206 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

6.98 mi in 29:33
0.31 mi in 1:44