Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Jason Cassisi
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, November 7, 2019
Time: 31:11
Distance: 10.07 Miles
Laps: 4.3
Calories: 488
Speed (MPH): 19.4 Avg / 24.5 Max
Power (Watts): 236 Avg / 543 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 147 Avg / 161 Max

Laps

2.36 mi in 7:08
2.36 mi in 6:55
2.36 mi in 6:51
2.36 mi in 7:12
0.63 mi in 3:05