| Rider: | Gordon Blackwell |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Thursday, November 7, 2019 |
| Time: | 13:23 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 159 |
| Speed (MPH): | 16.6 Avg / 24.1 Max |
| Power (Watts): | 175 Avg / 304 Max |
| Cadence (RPM): | 72 Avg / 87 Max |
| Heartrate (BPM): | 144 Avg / 154 Max |
Personal Best
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