| Rider: | Jb Cole |
| Team: | YMCA - Delaware - Brandywine (Wilmington, DE) |
| Date: | Thursday, November 7, 2019 |
| Time: | 29:58 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 470 |
| Speed (MPH): | 19.1 Avg / 26.3 Max |
| Power (Watts): | 239 Avg / 456 Max |
| Cadence (RPM): | 64 Avg / 91 Max |
| Heartrate (BPM): | 171 Avg / 194 Max |
Personal Best
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