Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Dawn Heino
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, November 7, 2019
Time: 25:58
Distance: 6.01 Miles
Completed:
Calories: 224
Speed (MPH): 13.9 Avg / 24.5 Max
Power (Watts): 129 Avg / 289 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 131 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.