Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jason Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Thursday, November 7, 2019
Time: 44:37
Distance: 5.43 Miles
Completed:
Calories: 290
Speed (MPH): 7.2 Avg / 16.3 Max
Power (Watts): 84 Avg / 188 Max
Cadence (RPM): 78 Avg / 132 Max
Heartrate (BPM): 117 Avg / 132 Max

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