Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Friday, November 8, 2019
Time: 40:32
Distance: 9.08 Miles
Laps: 2.7
Calories: 350
Speed (MPH): 13.4 Avg / 27.1 Max
Power (Watts): 120 Avg / 396 Max
Cadence (RPM): 66 Avg / 107 Max
Heartrate (BPM): 132 Avg / 160 Max

Laps

3.37 mi in 12:17
3.37 mi in 13:32
2.34 mi in 14:43