Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, November 8, 2019
Time: 20:54
Distance: 5.13 Miles
Laps: 1.5
Calories: 180
Speed (MPH): 14.7 Avg / 21.9 Max
Power (Watts): 119 Avg / 277 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 109 Avg / 116 Max

Laps

3.37 mi in 13:36
1.76 mi in 7:18