Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nancy Campbell
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Friday, November 8, 2019
Time: 30:03
Distance: 5.49 Miles
Laps: 1.6
Calories: 176
Speed (MPH): 11.0 Avg / 19.7 Max
Power (Watts): 80 Avg / 135 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 113 Avg / 122 Max

Laps

3.37 mi in 18:12
2.12 mi in 11:51