Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steph Mcdermott
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Friday, November 8, 2019
Time: 20:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 14.3 Avg / 17.9 Max
Power (Watts): 99 Avg / 173 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 156 Avg / 238 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:15
1.00 mi in 4:01
1.00 mi in 4:17
1.00 mi in 3:52