Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christina Alfaro
Team: YMCA - Greater Toledo - Ft. Meigs (Perrysburg, OH)
Date: Friday, November 8, 2019
Time: 20:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 14.5 Avg / 19.0 Max
Power (Watts): 92 Avg / 180 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 158 Avg / 169 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:10

Goal

5 Miles