Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Weston
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, November 8, 2019
Time: 29:31
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 14.2 Avg / 19.8 Max
Power (Watts): 125 Avg / 319 Max
Cadence (RPM): 37 Avg / 50 Max
Heartrate (BPM): 130 Avg / 147 Max

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