Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex Duntz
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Friday, November 8, 2019
Time: 20:07
Distance: 6.47 Miles
Laps: 6.5
Calories: 256
Speed (MPH): 19.3 Avg / 24.1 Max
Power (Watts): 188 Avg / 329 Max
Cadence (RPM): 91 Avg / 100 Max
Heartrate (BPM): 145 Avg / 196 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:00
1.00 mi in 2:54
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:20
0.47 mi in 1:33

Goal

20 Minutes