Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, November 8, 2019
Time: 1:00:09
Distance: 16.51 Miles
Laps: 16.5
Calories: 552
Speed (MPH): 16.5 Avg / 18.7 Max
Power (Watts): 139 Avg / 193 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 105 Avg / 188 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:34
1.00 mi in 3:31
0.51 mi in 1:55