Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Friday, November 8, 2019
Time: 40:44
Distance: 10.11 Miles
Laps: 3.0
Calories: 354
Speed (MPH): 14.9 Avg / 22.7 Max
Power (Watts): 121 Avg / 258 Max
Cadence (RPM): 65 Avg / 125 Max
Heartrate (BPM): 115 Avg / 189 Max

Laps

3.37 mi in 13:30
3.37 mi in 13:30
3.37 mi in 13:44

Goal

3 Completed Laps