| Rider: | Don Swanson |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Friday, November 8, 2019 |
| Time: | 17:49 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 160 |
| Speed (MPH): | 12.6 Avg / 24.0 Max |
| Power (Watts): | 125 Avg / 341 Max |
| Cadence (RPM): | 58 Avg / 81 Max |
| Heartrate (BPM): | 118 Avg / 132 Max |
Personal Best
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