| Rider: | jeff tilton |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Friday, November 8, 2019 |
| Time: | 57:26 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 948 |
| Speed (MPH): | 19.1 Avg / 29.6 Max |
| Power (Watts): | 259 Avg / 600 Max |
| Cadence (RPM): | 66 Avg / 95 Max |
| Heartrate (BPM): | 144 Avg / 158 Max |
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