Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Haynes
Team: Superior Athletic Club (Medford, OR)
Date: Friday, November 8, 2019
Time: 59:55
Distance: 15.00 Miles
Laps: 15.0
Calories: 473
Speed (MPH): 15.0 Avg / 18.3 Max
Power (Watts): 112 Avg / 183 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 92 Avg / 131 Max

Laps

1.00 mi in 4:12
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1.00 mi in 4:05
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1.00 mi in 4:08
1.00 mi in 4:03
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1.00 mi in 3:52
1.00 mi in 3:47
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1.00 mi in 3:39