| Rider: | Amy Nahley |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Friday, November 8, 2019 |
| Time: | 34:04 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 343 |
| Speed (MPH): | 13.9 Avg / 30.9 Max |
| Power (Watts): | 144 Avg / 447 Max |
| Cadence (RPM): | 64 Avg / 105 Max |
| Heartrate (BPM): | 142 Avg / 160 Max |
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