Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Spence Teasley
Team: Fitness Formula - Oak Park (Oak Park, IL)
Date: Friday, November 8, 2019
Time: 12:30
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 16.2 Avg / 19.0 Max
Power (Watts): 150 Avg / 243 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 163 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.