Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nathan Kidd
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, November 8, 2019
Time: 25:58
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.1 Avg / 22.0 Max
Power (Watts): 163 Avg / 434 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 156 Avg / 182 Max

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