Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Scott Baldwin
Team: YMCA - Carlisle (Carlisle, PA)
Date: Saturday, November 9, 2019
Time: 40:15
Distance: 10.91 Miles
Laps: 3.2
Calories: 412
Speed (MPH): 16.3 Avg / 23.1 Max
Power (Watts): 146 Avg / 221 Max
Cadence (RPM): 87 Avg / 99 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

3.37 mi in 12:39
3.37 mi in 11:53
3.37 mi in 11:55
0.80 mi in 3:48

Goal

40 Minutes