| Rider: | JM Lawson |
| Team: | YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA) |
| Date: | Saturday, November 9, 2019 |
| Time: | 41:40 |
| Distance: | 10 Miles |
| Completed: | 50% |
| Calories: | 475 |
| Speed (MPH): | 14.4 Avg / 26.0 Max |
| Power (Watts): | 165 Avg / 523 Max |
| Cadence (RPM): | 42 Avg / 75 Max |
| Heartrate (BPM): | 121 Avg / 159 Max |
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