Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: xxxxxxxxxx (Hemlock, NY)
Date: Saturday, November 9, 2019
Time: 59:07
Distance: 10.61 Miles
Laps: 3.2
Calories: 411
Speed (MPH): 10.8 Avg / 20.6 Max
Power (Watts): 91 Avg / 222 Max
Cadence (RPM): 34 Avg / 66 Max
Heartrate (BPM): 143 Avg / 233 Max

Laps

3.37 mi in 12:32
3.37 mi in 25:18
3.37 mi in 15:51
0.50 mi in 5:26