Rider: | Jim Mc donnell |
Team: | YMCA - Gaston County - Stowe (Belmont, NC) |
Date: | Saturday, November 9, 2019 |
Time: | 30:34 |
Distance: | 9.00 Miles |
Laps: | 6.0 |
Calories: | 342 |
Speed (MPH): | 17.7 Avg / 20.2 Max |
Power (Watts): | 165 Avg / 281 Max |
Cadence (RPM): | 65 Avg / 77 Max |
Heartrate (BPM): | 142 Avg / 189 Max |