Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chip Killius
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Saturday, November 9, 2019
Time: 30:17
Distance: 6.91 Miles
Laps: 1.7
Calories: 251
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 130 Avg / 239 Max
Cadence (RPM): 68 Avg / 104 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

4.01 mi in 16:09
2.90 mi in 14:08