Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mitchell
Team: Myers Park Country Club (Charlotte, NC)
Date: Sunday, November 10, 2019
Time: 22:32
Distance: 5.46 Miles
Laps: 1.6
Calories: 199
Speed (MPH): 14.5 Avg / 21.6 Max
Power (Watts): 130 Avg / 249 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 117 Avg / 239 Max

Laps

3.37 mi in 14:15
2.09 mi in 8:17