Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Daniel Nhelas
Team: YMCA - Greater Boston - Huntington Ave (Boston, MA)
Date: Sunday, November 10, 2019
Time: 17:22
Distance: 5.31 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 18.3 Avg / 23.7 Max
Power (Watts): 197 Avg / 355 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 159 Avg / 173 Max

Laps

5.00 mi in 16:05
0.31 mi in 1:17