Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jerry Roth
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Sunday, November 10, 2019
Time: 35:15
Distance: 8.01 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 13.6 Avg / 21.2 Max
Power (Watts): 114 Avg / 323 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 113 Avg / 117 Max

Laps

6.98 mi in 30:40
1.03 mi in 4:35