Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doume Payet
Team: Liberty Aqua et Fitness - Marignane (Marignane, France)
Date: Monday, November 11, 2019
Time: 30:06
Distance: 7.28 Miles
Laps: 1.8
Calories: 290
Speed (MPH): 14.5 Avg / 22.3 Max
Power (Watts): 145 Avg / 289 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 136 Avg / 159 Max

Laps

4.01 mi in 15:29
3.27 mi in 14:37