Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, November 11, 2019
Time: 54:50
Distance: 16.00 Miles
Laps: 3.2
Calories: 656
Speed (MPH): 17.5 Avg / 22.2 Max
Power (Watts): 179 Avg / 277 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 126 Avg / 144 Max

Laps

5.00 mi in 17:27
5.00 mi in 16:53
5.00 mi in 16:53
1.00 mi in 3:37