Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Deb Howard
Team: Bryan Nutt (Spartanburg, SC)
Date: Monday, November 11, 2019
Time: 25:29
Distance: 4.01 Miles
Completed:
Calories: 120
Speed (MPH): 9.4 Avg / 15.9 Max
Power (Watts): 54 Avg / 138 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 113 Avg / 156 Max

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