| Rider: | Glenn Almquist |
| Team: | YMCA - Greater Providence - Newman (Seekonk, MA) |
| Date: | Monday, November 11, 2019 |
| Time: | 27:02 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 306 |
| Speed (MPH): | 16.0 Avg / 28.8 Max |
| Power (Watts): | 164 Avg / 222 Max |
| Cadence (RPM): | 60 Avg / 72 Max |
| Heartrate (BPM): | 123 Avg / 138 Max |
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