| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Monday, November 11, 2019 |
| Time: | 28:29 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 363 |
| Speed (MPH): | 17.6 Avg / 22.9 Max |
| Power (Watts): | 188 Avg / 375 Max |
| Cadence (RPM): | 60 Avg / 77 Max |
| Heartrate (BPM): | 154 Avg / 176 Max |
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