| Rider: | Rob Keesling |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Monday, November 11, 2019 |
| Time: | 35:40 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 255 |
| Speed (MPH): | 12.2 Avg / 24.6 Max |
| Power (Watts): | 95 Avg / 226 Max |
| Cadence (RPM): | 58 Avg / 69 Max |
| Heartrate (BPM): | 127 Avg / 134 Max |
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