Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, November 11, 2019
Time: 34:00
Distance: 8.53 Miles
Laps: 1.1
Calories: 377
Speed (MPH): 15.1 Avg / 28.0 Max
Power (Watts): 161 Avg / 323 Max
Cadence (RPM): 64 Avg / 88 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

7.87 mi in 31:24
0.66 mi in 2:36