Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, November 11, 2019
Time: 45:03
Distance: 10.7 Miles
Completed: 59%
Calories: 510
Speed (MPH): 14.2 Avg / 25.3 Max
Power (Watts): 177 Avg / 556 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 90 Avg / 129 Max

Ghost

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