Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 11, 2019
Time: 22:27
Distance: 4.99 Miles
Laps: 3.3
Calories: 152
Speed (MPH): 13.3 Avg / 24.1 Max
Power (Watts): 94 Avg / 345 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 144 Avg / 154 Max

Laps

1.50 mi in 6:13
1.50 mi in 6:31
1.50 mi in 7:06
0.49 mi in 2:37