Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dan Senif
Team: Colgate University (Hamilton, NY)
Date: Monday, November 11, 2019
Time: 11:22
Distance: 4.01 Miles
Completed:
Calories: 197
Speed (MPH): 20.8 Avg / 32.6 Max
Power (Watts): 264 Avg / 562 Max
Cadence (RPM): 59 Avg / 111 Max
Heartrate (BPM): 165 Avg / 176 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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