Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gloria Yan
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Monday, November 11, 2019
Time: 21:23
Distance: 5 Miles
Completed:
Calories: 276
Speed (MPH): 14.0 Avg / 18.8 Max
Power (Watts): 191 Avg / 304 Max
Cadence (RPM): 111 Avg / 131 Max
Heartrate (BPM): 120 Avg / 124 Max

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