Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Legolas Armstrong
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Monday, November 11, 2019
Time: 30:20
Distance: 8.38 Miles
Completed:
Calories: 345
Speed (MPH): 16.6 Avg / 24.5 Max
Power (Watts): 170 Avg / 272 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 138 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.