| Rider: | Colin Smith |
| Team: | YMCA - River Valley Regional - Lock Haven (Lock Haven, PA) |
| Date: | Monday, November 11, 2019 |
| Time: | 30:14 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 287 |
| Speed (MPH): | 14.3 Avg / 22.8 Max |
| Power (Watts): | 134 Avg / 390 Max |
| Cadence (RPM): | 70 Avg / 109 Max |
| Heartrate (BPM): | 111 Avg / 126 Max |
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